/ TAG Mental Health

In an excerpt from her new book, Leading Lightly, Jody Michael discusses how breathing can help leaders cope with intense levels of stress.

Getting a personalized risk assessment allows women to mitigate their risks and decide what is best for their physical and mental health.

Sometimes a tough stance in the short run saves tears in the long run.

Nancy Cetel, MD and Joseph Weiss, MD discover the numerous health benefits offered by the luxurious and charming Cal-a-Vie Health Spa located in southern California.

If the benefits of gratitude were available in a prescription medicine, we would not hesitate to spend a virtual fortune to obtain these remarkable results.

Three experts recommend ways for new entrepreneurs to best take care of themselves while launching their companies.