For some people, stress and adversity are to be avoided at all costs; for others, adversity will be accepted and even embraced as an opportunity for growth. Which person are you?by George S. Everly Jr.
With time and use, the brain develops preferential pathways for information processing, decision making and action. The more we do anything, we alter our brains to become better at it. This includes worry, irritability, impulsiveness and patterns of thought that contribute to poor decision making.by George S. Everly Jr.