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As humans move into their 40s,
50s and beyond, their bodies and brains inevitably start to wear out. They gain
weight. Their sex drive lags. They cannot exercise as energetically, sleep as
well or remember names and appointments the way they used to. Their hair turns
gray, while lines dig into the skin of their faces.
But does this have to be inevitable? Through techniques as
mundane as flossing—and as exotic as injections of human growth hormone—more and
more doctors claim they can stop the age clock. Their patients are largely
individuals who have the time and financial means to confer with specialists,
buy particular foods and supplements—and enjoy the results. Other individuals,
including Oracle chief executive Larry Ellison and venture capitalists Paul
Glenn and Peter Thiel, fund research into even more exotic anti-aging
technologies that work with stem cells, the immune system, proteins and DNA.
While few practitioners promise to extend life significantly,
they say they can keep patients’ bodies and minds from deteriorating any
further, and even reverse the process, enabling people to feel, look and have
the abilities of someone 10 to 20 years their junior. In short, people might
only live to 100, but those last decades will be a lot more fun.
"Almost anyone can get 10 or 15 years younger if you put enough
work into remodeling your body—if you think you’re worth it," asserts doctor
Eric R. Braverman, director of anti-aging clinic the Place for Achieving Total
Health in New York. "Most people spend the money on their cars, on their homes.
Why not spend it on your own health? We have a value deficit in our
society."
Alisa Vidor knows just what Braverman is talking about. Around
four years ago, when she was 56, she went to see an anti-aging specialist in Los
Angeles, more out of curiosity than for any specific health concerns. Today
Vidor takes 10 nutritional supplements plus daily hormone injections, and says
she is exercising, sleeping, remembering—doing just about everything—better.
"When I work out, I’m not out of breath the way I used to be. And my memory has
definitely improved. People just tell me I’m looking better," says Vidor, an
event planner and a board member of the Cedars-Sinai Medical Center Women’s
Guild. "You might as well live a good quality of life," Vidor adds. "If I can
forestall aging, I’m definitely willing to do it this way."
To skeptics, all this sounds like the sales pitch of a patent
medicine huckster. Some of the techniques, including one of the hormones Vidor
injects, are controversial, if not illegal, and the side effects are not fully
understood. Other methods are nascent or require extreme self-sacrifice. "There
are a whole lot of people out there willing to sell you any idea to stay young,"
says Harrison Bloom, a doctor, geriatrics professor and an official with the
International Longevity Center, a research center affiliated with the Mount
Sinai School of Medicine in New York.
And if the techniques do work, a different set of concerns
arises. Arthur Caplan, chair of the Department of Medical Ethics at the
University of Pennsylvania, warns that the efforts might cross the ethical line
when "there’s a tremendous amount of hype as to how you should look or function,
when the cosmetics and beauty industry gets involved." He also worries about
political backlash. "For the short run, only the wealthy will be able to afford
the anti-aging techniques," he says. "In that sense, inequity in access to
treatments will lead to enormous social resentment that could be exercised in
bans or restrictions."
Still, from Ponce de Leon to Dorian Gray, humans have sought
eternal youth—and affluent, youth-obsessed baby boomers are hardly about to turn
their increasingly aching backs on the newest scientific advances. After all,
this is what medicine and public health have really been doing for the last 100
years—extending the human life span through innovations such as vaccines and
clean water. "We live much longer than our Babylonian ancestors, and I don’t
hear anybody saying that’s unnatural," Caplan says. Thus, government and
industry officials estimate that at least 30,000 largely affluent Americans have
tried the newest age-fighting strategies: hormones, extreme dieting, red wine,
cellular regeneration and a hodgepodge of old-fashioned advice with a scientific
twist.
TOP VIEW If Ponce de Leon were alive, he would be visiting
doctors, rather than searching for a magic fountain. Today affluent patients pay
large sums for access to the latest treatments designed to increase longevity
and even reverse the signs of aging. Despite their cost, however, many such
techniques are controversial, if not illegal, and their side effects may not be fully understood. | Hormones Around 40, people see a decrease in testosterone, estrogen,
human growth hormone and IGF-1 (a hormone whose production is spurred by growth
hormone) levels. Those changes can lead to problems ranging from memory loss and
a lower sex drive, to muscle weakness and a higher risk of heart disease.
Audrey Kubie, the wife of a Manhattan finance executive, felt
like she was going crazy four years ago. "I was forgetting lunch dates. I
couldn’t come up with words." She joked that it was early-onset Alzheimer’s
disease at age 53, but she didn’t really believe that. Then her neurologist,
Gayatri Devi, told her the problem was a menopause-related decline in
estrogen.
To reach such a diagnosis, Devi runs new patients through four
hours of cognitive testing she calls a "stress test for the brain," homing in on
their abstract thinking and visual, verbal, short-term and long-term memory.
(Devi, who directs the independent clinic New York Memory and Healthy Aging
Services, cannot talk about individuals like Kubie, but could describe her usual
routine.) Patients may be asked to name as many words beginning with "C" as they
can within one minute. Or they might study a list of words, then try to recall
the list 15 minutes later. Their scores are compared with those of other people
of the same gender, education level and age range. (A 55-year-old man with a
master’s degree should come up with 12 "C" words; a woman with the same
criteria, 15.) For the first year, the tests, weekly treatments and
prescriptions typically cost about $22,000—in cash, because Devi, like most
anti-aging practitioners, does not take insurance.
In addition to cognitive tests, anti-aging specialists
typically take blood and urine samples (to check hormone levels) and ask
patients to fill out questionnaires about their nutrition, exercise and
lifestyle. Braverman reads brain waves to measure factors like voltage and the
speed at which information is processed, which he says relate to the production
of various hormones. In one test, he gauges how quickly people react to flashes
of light and sound. For his part, Joseph Raffaele, a doctor who cofounded the
anti-aging clinic PhysioAge Medical Group in Manhattan, looks for biomarkers, or
physiological measurements, that could indicate symptoms of aging.
If doctors discern a hormone deficiency—and they almost always
do around age 50—they prescribe replacements: for women, specially formulated
estrogen, perhaps made from yams or soy. Both genders will probably get
testosterone. And, anywhere from 25 to 60 percent of the time, physicians will
prescribe human growth hormone.
This is where things get sticky. The first controversy is
whether growth hormones really work. Certainly, there are plenty of success
stories like Vidor’s. And it’s generally accepted that HGH can build muscle mass
and bone density. Physician Mark L. Gordon of Los Angeles, who treats Vidor,
along with an A-list of executives and celebrities, rattles off a long roster of
claimed benefits from the hormone: "Mental abilities will increase, physical
stamina increases, sexual function increases, scars disappear, the hair grows
and it starts turning from gray to black. Growth hormone shuts off fat buildup
and enhances fat drop-off." Testosterone, he adds, can help smooth out wrinkles
on women’s faces.
For 52-year-old Kevin Hart, former chief executive of
SunAmerica Financial Network, a regimen of daily HGH treatments, weekly
testosterone, multivitamins and nutrients was the only thing that stopped angry
outbursts and a deep depression that set in six years ago after he sold his
company. With the proceeds from the sale of his stock, "I had newfound wealth,
independence, freedom," he says. Yet, instead of being excited, "I went from
the happiest guy in the world to this dark, depressed personality. If a mother
was taking too long to get her kids out of the car seat when she was dropping
them off at school, that would have me out of the car or flipping her off the
bird." Gordon told Hart that his hormone levels had probably been dropping for
years, but the adrenaline rush of running his company masked it. Once he started
taking the hormone supplements, he got back in balance.
The problem is that no standard, large, long-term, randomized
human trials have been done on HGH, so it is impossible to know how much of
Vidor’s and Hart’s gains are because of it, the other hormones they take, their
vitamins and supplements or even the power of hope. Meanwhile, the hormones can
have serious side effects. Commercial estrogen increases the risk of heart
attacks in older women and breast cancer for all ages. The FDA has approved
growth hormone only for the rare instances in which people produce little or
none of it naturally, and a 1990 law specifically forbids any other use. That’s
a tougher stance than the regulators usually take on unapproved drug use because
of congressional concerns about its misuse as a steroid/growth enhancer by body
builders, teenagers and other at-risk groups, an FDA spokesperson says.
Moreover, trials with animals and a small number of people have shown that HGH
can lead to diabetes, hypertension, hardening of the arteries, abnormal bone
growth, swelling in the legs and feet, aching joints and possibly even an
increased risk of cancer.
Not surprisingly, anti-aging physicians question the concern
about the treatments they prescribe. Raffaele says so far he has not received
any complaints from the FDA, and Gordon has begun switching his patients off the
standard, daily HGH injection to an oral spray that, he says, avoids the legal
controversy. Advocates also downplay the risks, asserting that the dosages in
the HGH trials were far higher than they prescribe and that the "bioidentical"
estrogen they use is different from the more dangerous commercial variety, which
is made of horse urine.
Vidor and Hart say they are not worried about the warnings.
"There are much more horrific things out there," Vidor says. "I’d rather take
the chance that this would keep me healthy, than be 80 years old and suffer
because I didn’t do this." Hart claims that the controversy over HGH is dying
down. Nevertheless, he has devised his own test: "I purposely take myself off
the treatments every year for three months, because I want to continue to make
sure I need it." The self-test always confirms that he does.
Diet and Wine Scientists have known for years that when some animals eat
about one-third fewer calories than normal, they live significantly longer.
There are different theories as to how this works exactly, but the basic idea is
that the body focuses its limited energy on the most urgent survival needs,
including slowing down the degenerative processes of aging. It’s also been long
assumed that the food-deprivation strategy—known as calorie restriction, or
CR—should work in humans. More recently, researchers discovered that
resveratrol, a substance found in red wine, seems to produce the same effects as
CR, possibly by spurring production of a key protein.
Paul Glenn, the 76-year-old founder of the Cycad Group, a
venture capital firm near Santa Barbara, has concocted an eclectic meal plan
based on years of reading and talking to experts. He eats one "substantial" meal
a day, with a diet heavy in bran cereals, lean meat and fish, mixed nuts and
skim milk. He works with a trainer three times a week for 30 minutes, then
spends another half hour per day swimming and on exercise machines. In addition,
he takes about 100 vitamins, supplements and fish oil. But Glenn doesn’t count
calories, and he insists that he doesn’t feel deprived. "I’m deliberately
indulging in Trader Joe’s 75 percent bittersweet chocolate," he says. "A couple
of squares are enough to kill an appetite, and that’s what I want to do, kill my
appetite." The result: At 5-foot-10, Glenn is a trim 152 pounds. "I want to stay
alive and be healthy longer. Since I don’t have a belief in the hereafter, what
you see is what you get," Glenn says.
To supplement his personal efforts, Glenn created a foundation
dedicated to anti-aging research in 1965, with an annual budget of around $2
million. (Most recently, the Glenn Foundation for Medical Research gave $5
million to doctor David Sinclair, a cofounder of Sirtris and an associate
professor at Harvard Medical School, for his work on resveratrol.) So far, he
concedes, none of the donations have actually produced much in the way of
results, but he’s not discouraged. "We keep meeting more bright people, we keep unfolding more and more layers of complexity." The one disappointment he does
admit to: "I will not benefit myself perhaps nearly as much as younger
generations."
Peter Thiel has not personally tried any of these tactics,
other than following a standard nutritional diet and taking vitamins and supplements. Instead, Thiel, a cofounder of the online payment company PayPal,
who now runs venture capital firm Clarium Capital Management and a hedge fund,
hopes to find more ways to stave off old age. He has pledged $500,000 over three
years toward research into stem cells, DNA, proteins, immunology and other
areas. "We’re living in a culture where people are largely in denial about
death," he says. "They don’t think they’re going to get old." He has chosen to
spread his investment around several research areas, Thiel adds, because, "we
really don’t know what’s going to work." Because he’s only 39, there’s a good
chance he’ll be around to enjoy the fruits of his contributions. "In 50 years,"
he predicts, "we could be living in a world where very large numbers of people
are living to 100 or more."
Illustration by Matt Mahurin.
Fran Hawthorne is author of Inside the
FDA: The Business and Politics Behind the Drugs We Take and the Food We
Eat.
Additional Information
Searching for a Magic Pill
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